Insights and Inspiration for Feeding Your Infant

Discover practical tips, thoughtful research, and expert insights to help you nurture your baby and find a balance in life.

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Introducing solids is an exciting new chapter in your baby’s feeding journey. Learn when your baby is ready, what foods to offer first, and how to navigate the transition from milk to table foods.

How to start solids for a breastfed baby

The early weeks of breastfeeding can feel overwhelming, especially when feeding doesn’t go as planned. Learn why giving nursing time, support, and patience can help many families move through the hardest stage into a more sustainable rhythm.

Why you should give nursing at least six weeks to work

BREASTFEEDING BASICS

August 31, 2025 • 6 min read

Access to breastfeeding support is a healthcare issue. Learn about the fight for insurance-covered lactation care in Delaware and why families deserve meaningful access to qualified lactation professionals.

Latch On for The Letdown Protest: Highmark’s Big Letdown

Breastfeeding Support

August 3, 2025 • 3 min read

The postpartum period can bring unexpected emotional challenges, but support is available. Explore the many resources offered by Postpartum Support International, from peer support to professional mental health care.

Help for You at Postpartum Support International

BREASTFEEDING support

July 12, 2025 • 3 min read

Exclusive nursing is a beautiful goal, but sometimes taking a break from the breast is the very thing that protects it. Learn when stepping back from direct nursing can support healing, milk supply, baby’s needs, and your long-term breastfeeding goals.